Flic-Flac
Perform a Flic-Flac or variation (e.g. Flic-Flac, Inverted Flic-Flac, Mutex, Yo-Yo wraps)
Judges look for clean execution and even timing.
Examples include basic Flic-Flac (nose down), inverted Flic-Flac (nose up), falling, floating or rising, Mutex (Flic-Flac interspersed with 360 Flat Spin), full Yo-Yo wraps, etc.